Public Classes

Public Classes

TUE
Aug Dec
11 31
8:00 AM - 5:00 PM

Get nervous system literate through moving meditations that clarify the most mind boggling aspects of neuroanatomy! Right and left hemispheres of your brain become best friends as they go on an imaginative journey through all 12 cranial nerves.

THU
September
24
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

TUE
September
29
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

WED
September
30
6:00 PM - 7:00 PM

This two-class series will explore the mechanics of everyday household activities. The key to decreasing long-term wear and tear of the body is expansive awareness in moments that seem to be commonplace. Participants will experiment with reliable ...

THU
October
1
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

THU
October
1
12:30 PM - 1:30 PM

Join us to explore AT principles in various ways, including guided lie downs, movement and balance activities. All are welcome, bring your questions!

FRI
Oct Nov
2 20
8:00 AM - 5:00 PM

Cranial Nerve Sequencing: gain experiential anatomy practice and knowledge of all 12 cranial nerves WHEN: 8 classes, Fridays 8 - 10 PDT/11 - 1 pm EDT/4 - 6 pm CET online; Oct. 2 - Nov. 20, 2026 WHAT IS INCLUDED: 17 learning hours, 1 private session; ...

FRI
October
2 23
8:00 AM - 5:00 PM

Presented by Yale School of Medicine/Yale Hospital: This series of 4 online classes for people with Parkinson's teaches improved posture, movement, balance, and breathing through strengthening the mind-body connection. For this mini-series, we will ...

SAT
October
3
2:00 PM - 3:30 PM

This 2-class series, for those with Hypermobility & EDS, will guide you towards improved proprioception, coordination, and a better relationship to gravity. You can find better overall balance through these strategies, enabling you to negotiate daily ...

TUE
October
6
9:30 AM - 10:45 AM

Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...

THU
October
8
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

THU
October
15
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

THU
October
22
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

THU
October
29
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

THU
November
5
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

THU
November
12
9:00 AM - 10:15 AM

In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...

MON
November
16
6:00 PM - 7:30 PM

This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...

MON
November
23
6:00 PM - 7:30 PM

This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...

MON
November
30
6:00 PM - 7:30 PM

This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...

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