Public Classes
Alexander Technique Moving Meditation: Cranial Nerve Sequencing
8:00 AM - 5:00 PM
Get nervous system literate through moving meditations that clarify the most mind boggling aspects of neuroanatomy! Right and left hemispheres of your brain become best friends as they go on an imaginative journey through all 12 cranial nerves.
Cranial Nerve Sequencing Course for AT Teachers and Therapists
8:00 AM - 5:00 PM
Cranial Nerve Sequencing: gain experiential anatomy practice and knowledge of all 12 cranial nerves WHEN: 8 classes, Fridays 8 - 10 PDT/11 - 1 pm EDT/4 - 6 pm CET online; Oct. 2 - Nov. 20, 2026 WHAT IS INCLUDED: 17 learning hours, 1 private session; ...
AT4O: Osteoporosis Through the Lens of the Alexander Technique: Individual/Group Instruction & Community Building
8:00 AM - 5:00 PM
8-Week Live Online Course for People with Low Bone Density, AT teachers & Movement Professionals What if there’s more to building stronger bones than calcium, vitamin D, walking, and medication? Learn how to move, strengthen, lift, bend, balance, and ...
Monday Morning Meditation - Online Class Series
8:30 AM - 9:00 AM
Join us for our Monday Morning Meditation Series! In this 30-minute virtual session, participants will learn and practice a different style of meditation each week. We will cover various forms of meditation and pranayama while applying principles of ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Fall Workshop with Judy Stern for Teachers and Trainees
12:00 PM - 2:00 PM
Judy Stern has spent many years developing her approach to teaching the principles of the Alexander Technique and is eager to share her knowledge with the AT community. Her approach to learning and teaching is rooted in human anatomy and physiology, ...
Holiday Alexander Technique Flow Class - Online
8:30 AM - 9:45 AM
Start the holiday season with ease and coordination! This experiential Alexander Technique class explores greater ease, awareness, and coordination through a continuous flow of everyday movements based on a combination of Raymond Dart’s developmental ...
AT for ADHD - Online & In-Person
6:00 PM - 7:30 PM
This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...
Improve Your Public Speaking - Online & In-Person Class Series
6:00 PM - 7:30 PM
In this class series you will learn how to improve your speaking abilities, vocal quality, and stamina through understanding and embodying healthy vocal production. We will practice speaking one-on-one, projecting to a group and talking online. You ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Holiday Alexander Technique Flow Class - Online
8:30 AM - 9:45 AM
Start the holiday season with ease and coordination! This experiential Alexander Technique class explores greater ease, awareness, and coordination through a continuous flow of everyday movements based on a combination of Raymond Dart’s developmental ...
AT for ADHD - Online & In-Person
6:00 PM - 7:30 PM
This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...
Holiday Alexander Technique Flow Class - Online
8:30 AM - 9:15 AM
Start the holiday season with ease and coordination! This experiential Alexander Technique class explores greater ease, awareness, and coordination through a continuous flow of everyday movements based on a combination of Raymond Dart’s developmental ...
AT for ADHD - Online & In-Person
6:00 PM - 7:30 PM
This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...
Improve Your Public Speaking - Online & In-Person Class Series
6:00 PM - 7:30 PM
In this class series you will learn how to improve your speaking abilities, vocal quality, and stamina through understanding and embodying healthy vocal production. We will practice speaking one-on-one, projecting to a group and talking online. You ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Alexander Technique Group Class - In Person
11:30 AM - 1:00 PM
Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! Class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic ...
Holiday Alexander Technique Flow Class - Online
8:30 AM - 9:15 AM
Start the holiday season with ease and coordination! This experiential Alexander Technique class explores greater ease, awareness, and coordination through a continuous flow of everyday movements based on a combination of Raymond Dart’s developmental ...
Improve Your Public Speaking - Online & In-Person Class Series
6:00 PM - 7:30 PM
In this class series you will learn how to improve your speaking abilities, vocal quality, and stamina through understanding and embodying healthy vocal production. We will practice speaking one-on-one, projecting to a group and talking online. You ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Holiday Alexander Technique Flow Class - Online
8:30 AM - 9:15 AM
Start the holiday season with ease and coordination! This experiential Alexander Technique class explores greater ease, awareness, and coordination through a continuous flow of everyday movements based on a combination of Raymond Dart’s developmental ...
Improve Your Public Speaking - Online & In-Person Class Series
6:00 PM - 7:30 PM
In this class series you will learn how to improve your speaking abilities, vocal quality, and stamina through understanding and embodying healthy vocal production. We will practice speaking one-on-one, projecting to a group and talking online. You ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...