Public Classes
Alexander Technique Moving Meditation: Cranial Nerve Sequencing
8:00 AM - 5:00 PM
Get nervous system literate through moving meditations that clarify the most mind boggling aspects of neuroanatomy! Right and left hemispheres of your brain become best friends as they go on an imaginative journey through all 12 cranial nerves.
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Alexander Technique Dance Class
9:30 AM - 10:45 AM
Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...
AT & Household Activities - Online
6:00 PM - 7:00 PM
This two-class series will explore the mechanics of everyday household activities. The key to decreasing long-term wear and tear of the body is expansive awareness in moments that seem to be commonplace. Participants will experiment with reliable ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
AT Sparky Hour
12:30 PM - 1:30 PM
Join us to explore AT principles in various ways, including guided lie downs, movement and balance activities. All are welcome, bring your questions!
Cranial Nerve Sequencing Course for AT Teachers and Therapists
8:00 AM - 5:00 PM
Cranial Nerve Sequencing: gain experiential anatomy practice and knowledge of all 12 cranial nerves WHEN: 8 classes, Fridays 8 - 10 PDT/11 - 1 pm EDT/4 - 6 pm CET online; Oct. 2 - Nov. 20, 2026 WHAT IS INCLUDED: 17 learning hours, 1 private session; ...
Alexander Technique and Parkinson's
8:00 AM - 5:00 PM
Presented by Yale School of Medicine/Yale Hospital: This series of 4 online classes for people with Parkinson's teaches improved posture, movement, balance, and breathing through strengthening the mind-body connection. For this mini-series, we will ...
Hypermobility & EDS: Strategies for Stability & Coordination - Online & In-Person 2 Class Series
2:00 PM - 3:30 PM
This 2-class series, for those with Hypermobility & EDS, will guide you towards improved proprioception, coordination, and a better relationship to gravity. You can find better overall balance through these strategies, enabling you to negotiate daily ...
Alexander Technique Dance Class
9:30 AM - 10:45 AM
Venue: Online Date: Every Tuesday Time: 9:30-10:45 (EST) Weekly dance class open to all. Come get your groove on with Clare’s improv dance crew. You’ll learn magic Mobile Body Alignment points that get you moving without pain or injury, get your heart ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
Resonance & Relaxation: Unlocking Your Voice Potential with the Alexander Technique - Online 4 Class Series
9:00 AM - 10:15 AM
In this class, you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT ...
AT for ADHD - Online & In-Person
6:00 PM - 7:30 PM
This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...
AT for ADHD - Online & In-Person
6:00 PM - 7:30 PM
This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...
AT for ADHD - Online & In-Person
6:00 PM - 7:30 PM
This class offers a supportive, peer-centered space to explore how principles of the Alexander Technique can be applied to the lived experience of ADHD. Rather than a treatment or therapy session, it is a shared inquiry—an opportunity to exchange ...
