Description

Mindful Movement through the Alexander Technique, Yoga, and Swimming techniques in Beautiful Sardinia Join Verónica Bellón, Elizabeth Johnson, and Luc Vanier for a retreat hosted at the picturesque four-star Perdepera Resort in Marina di Cardedu, Ogliastra on the eastern coastline of Sardinia (https://www.perdeperaresort.it/en/). We invite you to this beautiful setting to experience a range of embodied practices and activities, all guided by the principles of the Alexander Technique (AT). Date: 1-5 July 2025 https://integralmovementresearch.com/workshop-2/